PARVEEN

Add caption youga ek assan treeka hai .apne sree ko svsth rkhne ke leye.youga krne ke leye hume subhe 4 am udthna chaye jesse ki hum apne bhgvan ka nam le.uske bad gram pani peye uske 1 ghnte bad youga krna chaye .youg tan man dono ko sud krta hai.youga krne se mansek esthethe batter hote hai.jo bhe bhai rojana duty krta hai uske leye to ye aur bhe beeter hota hai.youga krne se humare har sreer ke har ek aung acha kam krta hai.youga krne vale ko khana hlaka krna chaye.youga se har kam me mane lagta hai .har kam ko app hsate haste kroge .youga krne se hume ek new enrgee melte hai.youga krne se man sant rhta hai.youga se app ko kbhe gussa nahi ayge .youga tan man dono sevasth rhata hai.yoga se app dusre ke man ki bat jldee smnjh jate ho aur app per agre koi bhe skse app ko ketna bhe gussa krta hai to app appne app ko she se contrall kar loge.youga har den krna chaye youga se hum svsth rhthe hai .

humare ache seksa he humare bhoo ka bhvese sunhara bnate hai.  sestha char ek accha words hai.sistachar me rehaker he adme achca jeevan beteatha hai.ye sestachar bcho ko apne ma aur bap se millta hai.ma jo apne bcho ka kbhe bura nahi sochte hai.ma he bacho ke phlee hi guru hote hai.ma he ache bure me frke btate hai .ma he bchoo ko phlee bar bolna sekhate hai.bcha pela sbd ma he bolta hai.ma ke sath rhaker he bcha unke copy krta hai .bap office me kam krker apne bchoo ko pdata hai.bap apne bchoo se bhut pyar krta hai laken kbhe esshas nahi hone deata hai.bap janbujhkar kthor dil kar leata hai .thake bchaa kbhe begde nahi.koi bhe ma bap apne bchoo ko krime krne ke leye nahi bolta.koke ma bap ka spna hota hai ki long unke name se jane hmko.aur hamesa he apne bhoo ka sda blha he sochte rhate hai.mumare des me to ma aur bap ko bche bhgvan ke rup me pujte hai . ma bap ke seva jo nahi krta use nark millta hai,esa hmare des me sochte hai log.acche prvrse he ma aur bap ki seva krvatee ha

 bchoo ki prvrse krte hai.app ne bcho ko pdahe hai,unka pallne possen krete hai.maa bap upkar bchoo per sda bana rtha hai. ma bap ke seva apna aslee threm hai.ma aur bap he app ne bchoo ke ache prvse krte hai.ma apne bchoo ko ache seksa dete hai.